| March 2023 |
| Sat 25: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
31.52g |
|
65.37g |
|
-
|
-
|
| Fri 24: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
36.08g |
|
135.65g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
12.25g |
|
19.88g |
|
-
|
-
|
| Fri 4: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
25.20g |
|
45.00g |
|
-
|
-
|
| Thu 3: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
9.58g |
|
53.14g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
24.18g |
|
42.50g |
|
-
|
-
|
| Wed 23: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
19.88g |
|
26.66g |
|
-
|
-
|
| Mon 21: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
84.82g |
|
50.98g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
23.19g |
|
13.60g |
|
-
|
-
|
| Fri 24: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
56.42g |
|
97.76g |
|
-
|
-
|
| Wed 15: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
15.40g |
|
95.30g |
|
-
|
-
|
| Tue 14: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
10.41g |
|
49.19g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
8.28g |
|
33.06g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
14.88g |
|
61.31g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
68.89g |
|
117.90g |
|
-
|
-
|
| Fri 4: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
8.80g |
|
55.20g |
|
-
|
-
|
| Thu 3: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
91.32g |
|
126.79g |
|
-
|
-
|
| Wed 2: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
59.06g |
|
136.32g |
|
-
|
-
|
| Tue 1: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
41.07g |
|
70.09g |
|
-
|
-
|
