| January 2020 |
| Fri 10: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
44.64g |
|
143.90g |
|
-
|
-
|
| Thu 9: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
61.99g |
|
159.58g |
|
-
|
-
|
| Wed 8: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
81.52g |
|
143.94g |
|
-
|
-
|
| Tue 7: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
70.04g |
|
107.19g |
|
-
|
-
|
| Mon 6: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
90.92g |
|
119.59g |
|
-
|
-
|
| Fri 3: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
54.43g |
|
101.76g |
|
-
|
-
|
| Thu 2: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
90.70g |
|
119.11g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
39.49g |
|
101.27g |
|
-
|
-
|
| Thu 19: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
73.85g |
|
142.66g |
|
-
|
-
|
| Wed 18: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
57.83g |
|
154.11g |
|
-
|
-
|
| Tue 17: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
50.50g |
|
165.52g |
|
-
|
-
|
| Mon 16: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
96.05g |
|
130.21g |
|
-
|
-
|
| Fri 13: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
39.89g |
|
106.52g |
|
-
|
-
|
| Thu 12: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
49.21g |
|
143.77g |
|
-
|
-
|
| Wed 11: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
90.46g |
|
128.03g |
|
-
|
-
|
| Tue 10: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
81.97g |
|
120.00g |
|
-
|
-
|
| Mon 9: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
72.60g |
|
117.22g |
|
-
|
-
|
| Tue 3: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
68.56g |
|
111.16g |
|
-
|
-
|
| Mon 2: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
69.62g |
|
151.34g |
|
-
|
-
|
| Sun 1: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
4.16g |
|
29.62g |
|
-
|
-
|
