| September 2024 |
| Tue 10: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
13.22g |
|
102.90g |
|
-
|
-
|
| Mon 9: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
30.69g |
|
101.68g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
18.92g |
|
41.89g |
|
-
|
-
|
| Mon 12: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
41.33g |
|
74.41g |
|
-
|
-
|
| Sun 4: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
8.28g |
|
29.84g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
16.67g |
|
63.23g |
|
-
|
-
|
| Tue 30: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
56.72g |
|
132.01g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
46.72g |
|
95.49g |
|
-
|
-
|
| Sat 3: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
29.35g |
|
108.90g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
30.15g |
|
-
|
-
|
| Sun 14: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
38.39g |
|
146.70g |
|
-
|
-
|
| Mon 1: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
54.79g |
|
213.58g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
48.48g |
|
138.41g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
29.54g |
|
167.35g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
50.93g |
|
150.16g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.88g |
|
39.87g |
|
-
|
-
|
| Thu 10: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
1.60g |
|
18.80g |
|
-
|
-
|
| Wed 9: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
45.14g |
|
236.37g |
|
-
|
-
|
| Sat 5: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
17.00g |
|
24.50g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
53.94g |
|
262.56g |
|
-
|
-
|
