| December 2011 |
| Fri 9: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
69.99g |
|
160.67g |
|
-
|
-
|
| September 2011 |
| Thu 29: |
1087
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
62.47g |
|
110.27g |
|
2103*
|
 1016
|
| Wed 28: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
73.94g |
|
134.88g |
|
2079*
|
713
|
| July 2011 |
| Wed 20: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
63.53g |
|
59.29g |
|
-
|
-
|
| January 2011 |
| Thu 27: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
90.05g |
|
149.19g |
|
-
|
-
|
| Wed 26: |
1236
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
61.45g |
|
157.28g |
|
-
|
-
|
| December 2010 |
| Wed 1: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
67.72g |
|
176.43g |
|
2236*
|
912
|
| November 2010 |
| Tue 30: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
91.24g |
|
221.67g |
|
-
|
-
|
| Mon 29: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
87.08g |
|
205.51g |
|
-
|
-
|
| Tue 23: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
92.70g |
|
138.69g |
|
-
|
-
|
| October 2010 |
| Wed 27: |
403
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
30.05g |
|
46.40g |
|
-
|
-
|
| Fri 15: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
88.25g |
|
124.79g |
|
-
|
-
|
| Fri 8: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
66.73g |
|
106.69g |
|
2067*
|
1039
|
| Mon 4: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
76.91g |
|
184.57g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
114.44g |
|
170.26g |
|
-
|
-
|
| Wed 8: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
51.82g |
|
29.16g |
|
-
|
-
|
| August 2010 |
| Wed 11: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
105.32g |
|
116.06g |
|
-
|
-
|
| Fri 6: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
38.36g |
|
10.03g |
|
-
|
-
|
| Thu 5: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
93.27g |
|
110.24g |
|
-
|
-
|
| Wed 4: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
93.62g |
|
125.11g |
|
-
|
-
|
