| August 2022 |
| Wed 17: |
1161 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
44.53g |
|
154.05g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1091 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
81.17g |
|
128.89g |
|
-
|
-
|
| Thu 9: |
1104 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
85.84g |
|
121.53g |
|
-
|
-
|
| Wed 8: |
1073 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
83.72g |
|
92.62g |
|
1822*
|
 749
|
| August 2017 |
| Mon 7: |
1496 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
80.89g |
|
219.14g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1643 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
119.11g |
|
162.37g |
|
-
|
-
|
| Mon 29: |
1600 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
117.97g |
|
180.90g |
|
-
|
-
|
| Fri 26: |
394 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
25.45g |
|
57.60g |
|
-
|
-
|
| Thu 25: |
1722 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
119.36g |
|
208.46g |
|
-
|
-
|
| Wed 24: |
1649 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
112.04g |
|
214.32g |
|
-
|
-
|
| Tue 23: |
2197 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
136.92g |
|
260.34g |
|
-
|
-
|
| Sat 20: |
854 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
72.62g |
|
112.05g |
|
-
|
-
|
| Fri 19: |
1822 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
114.98g |
|
214.89g |
|
-
|
-
|
| Thu 18: |
1788 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
114.58g |
|
220.11g |
|
-
|
-
|
| Wed 17: |
2028 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
153.98g |
|
245.07g |
|
-
|
-
|
| Tue 16: |
1655 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
123.80g |
|
199.59g |
|
-
|
-
|
| Mon 15: |
1746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
119.49g |
|
202.64g |
|
-
|
-
|
| Mon 8: |
451 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
21.04g |
|
63.29g |
|
-
|
-
|
| Wed 3: |
1220 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
81.45g |
|
152.84g |
|
-
|
-
|
| Tue 2: |
1244 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
72.54g |
|
163.69g |
|
-
|
-
|
