| July 2024 |
| Mon 1: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
12.01g |
|
35.33g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.29g |
|
53.01g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
24.84g |
|
71.79g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.47g |
|
11.68g |
|
-
|
-
|
| Mon 21: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
3.93g |
|
38.19g |
|
-
|
-
|
| Sat 19: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
4.68g |
|
32.45g |
|
-
|
-
|
| Mon 7: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
17.18g |
|
30.00g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
7.25g |
|
23.51g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
36.51g |
|
110.98g |
|
-
|
-
|
| Mon 8: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
10.28g |
|
3.51g |
|
-
|
-
|
| Sun 7: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
25.21g |
|
38.82g |
|
-
|
-
|
| Sat 6: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
56.05g |
|
35.34g |
|
-
|
-
|
| Fri 5: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
29.38g |
|
99.72g |
|
-
|
-
|
| Thu 4: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
40.61g |
|
113.42g |
|
-
|
-
|
| Wed 3: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
41.29g |
|
116.43g |
|
-
|
-
|
| Tue 2: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
29.52g |
|
35.04g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
43.32g |
|
41.89g |
|
-
|
-
|
| Tue 26: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
25.40g |
|
37.46g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
20.98g |
|
93.51g |
|
-
|
-
|
| Thu 15: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
7.97g |
|
43.46g |
|
-
|
-
|
