| April 2024 |
| Sun 28: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
22.26g |
|
22.48g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
49.23g |
|
44.28g |
|
-
|
-
|
| Sun 24: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
21.51g |
|
45.32g |
|
-
|
-
|
| Fri 22: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
63.77g |
|
86.90g |
|
-
|
-
|
| Thu 21: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
89.52g |
|
116.70g |
|
-
|
-
|
| Wed 20: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
129.63g |
|
107.22g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
40.07g |
|
49.40g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
77.79g |
|
129.96g |
|
-
|
-
|
| Tue 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 23: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
88.76g |
|
141.66g |
|
-
|
-
|
| Sat 22: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
36.18g |
|
99.35g |
|
-
|
-
|
| Fri 21: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
53.23g |
|
53.65g |
|
-
|
-
|
| Thu 20: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
104.53g |
|
136.62g |
|
-
|
-
|
| Thu 13: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
54.60g |
|
37.14g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
70.08g |
|
103.82g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
18.20g |
|
49.51g |
|
-
|
-
|
| Sun 25: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
27.00g |
|
36.07g |
|
-
|
-
|
| Sat 24: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
40.40g |
|
96.32g |
|
-
|
-
|
| Fri 23: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
44.77g |
|
88.41g |
|
-
|
-
|
| Thu 22: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
45.14g |
|
83.18g |
|
-
|
-
|
