| April 2024 |
| Sun 28: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
26.52g |
|
19.83g |
|
-
|
-
|
| Sat 27: |
963 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
48.57g |
|
120.83g |
|
-
|
-
|
| Fri 26: |
1066 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
49.94g |
|
153.96g |
|
-
|
-
|
| Thu 25: |
919 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
65.34g |
|
47.20g |
|
-
|
-
|
| Wed 24: |
1146 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
84.23g |
|
86.84g |
|
-
|
-
|
| Tue 23: |
1098 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
40.60g |
|
139.85g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
39.59g |
|
5.60g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
7.00g |
|
38.00g |
|
-
|
-
|
| Thu 8: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.20g |
|
26.00g |
|
-
|
-
|
| Wed 7: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
42.62g |
|
94.23g |
|
-
|
-
|
| Tue 6: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
47.89g |
|
147.71g |
|
-
|
-
|
| Mon 5: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
53.38g |
|
130.41g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.62g |
|
6.80g |
|
-
|
-
|
| Mon 15: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
11.43g |
|
40.83g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
30.78g |
|
3.06g |
|
-
|
-
|
| Sun 27: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
25.94g |
|
65.76g |
|
-
|
-
|
| Mon 21: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
19.09g |
|
54.56g |
|
-
|
-
|
| Sat 19: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Fri 4: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
9.91g |
|
33.40g |
|
-
|
-
|
| Thu 3: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
41.64g |
|
83.89g |
|
-
|
-
|
