| September 2022 |
| Sun 11: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
22.18g |
|
86.55g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
54.93g |
|
224.26g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
42.08g |
|
249.45g |
|
-
|
-
|
| Tue 14: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
66.59g |
|
259.33g |
|
-
|
-
|
| Sun 12: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
59.44g |
|
171.86g |
|
-
|
-
|
| Sun 5: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
55.34g |
|
279.17g |
|
-
|
-
|
| Wed 1: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
59.39g |
|
228.19g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1850 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
74.12g |
|
217.17g |
|
1908*
|
 58
|
| Sun 28: |
1913 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
86.32g |
|
251.24g |
|
-
|
-
|
| Wed 24: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
56.03g |
|
230.30g |
|
-
|
-
|
| Tue 23: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
47.52g |
|
249.16g |
|
-
|
-
|
| Sun 21: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
68.12g |
|
224.21g |
|
-
|
-
|
| Sat 20: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
44.77g |
|
180.08g |
|
-
|
-
|
| Thu 18: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
42.12g |
|
131.56g |
|
-
|
-
|
| Wed 17: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
43.21g |
|
163.53g |
|
-
|
-
|
| Tue 16: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
75.63g |
|
178.21g |
|
-
|
-
|
| Mon 15: |
1888 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
64.21g |
|
220.59g |
|
-
|
-
|
| Sun 14: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
58.25g |
|
220.60g |
|
-
|
-
|
| Sat 13: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
30.15g |
|
128.49g |
|
-
|
-
|
| Fri 12: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
62.88g |
|
152.34g |
|
-
|
-
|
