| April 2024 |
| Tue 9: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
2.69g |
|
8.39g |
|
-
|
-
|
| Sat 6: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.15g |
|
8.42g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
759 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
51.83g |
|
18.48g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
22.35g |
|
49.56g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
672 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
71.81g |
|
1.63g |
|
-
|
-
|
| Sun 26: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
41.51g |
|
1.63g |
|
-
|
-
|
| Thu 23: |
1080 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
118.78g |
|
4.63g |
|
-
|
-
|
| Wed 22: |
850 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
96.08g |
|
4.63g |
|
-
|
-
|
| Mon 20: |
615 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
64.43g |
|
3.00g |
|
-
|
-
|
| Sun 19: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
18.06g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
757 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
87.71g |
|
9.75g |
|
-
|
-
|
| Thu 16: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
33.30g |
|
3.00g |
|
-
|
-
|
| Wed 15: |
419 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
40.97g |
|
3.76g |
|
-
|
-
|
| Sat 11: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
27.59g |
|
1.63g |
|
-
|
-
|
| Thu 9: |
557 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
60.72g |
|
5.63g |
|
-
|
-
|
| Wed 8: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
55.85g |
|
6.63g |
|
-
|
-
|
| Tue 7: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
9.00g |
|
1.50g |
|
-
|
-
|
| Sun 5: |
953 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
103.88g |
|
5.63g |
|
-
|
-
|
| Sat 4: |
1242 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
123.93g |
|
6.76g |
|
-
|
-
|
| Fri 3: |
1145 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
100.16g |
|
21.54g |
|
-
|
-
|
