| February 2016 |
| Wed 10: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
32.37g |
|
139.63g |
|
1770*
|
 758
|
| Mon 8: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
88.62g |
|
122.18g |
|
-
|
-
|
| Sun 7: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
60.37g |
|
142.08g |
|
-
|
-
|
| Sat 6: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
30.81g |
|
98.57g |
|
-
|
-
|
| Fri 5: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
20.09g |
|
23.88g |
|
1727*
|
1341
|
| Thu 4: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
22.05g |
|
44.39g |
|
1727*
|
1390
|
| January 2016 |
| Sat 30: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
25.70g |
|
84.47g |
|
1652*
|
1053
|
| Fri 29: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
8.21g |
|
18.77g |
|
-
|
-
|
| Thu 28: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
22.95g |
|
55.46g |
|
1822*
|
1486
|
| Wed 27: |
-
|
-
|
|
1583*
|
-
|
| Sun 24: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
13.87g |
|
28.65g |
|
-
|
-
|
| Sat 23: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
28.76g |
|
202.43g |
|
-
|
-
|
| Thu 21: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
20.87g |
|
9.56g |
|
-
|
-
|
| Wed 20: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.61g |
|
20.68g |
|
-
|
-
|
| Tue 19: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
36.76g |
|
131.50g |
|
-
|
-
|
| Mon 18: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
24.28g |
|
120.03g |
|
-
|
-
|
| Sat 16: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
8.89g |
|
84.13g |
|
-
|
-
|
| Fri 15: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
49.40g |
|
142.50g |
|
-
|
-
|
| Wed 13: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
37.55g |
|
119.16g |
|
1925*
|
1191
|
| Tue 12: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
44.62g |
|
171.01g |
|
-
|
-
|
| Mon 11: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
36.37g |
|
113.03g |
|
-
|
-
|
