| June 2023 |
| Sun 25: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
24.44g |
|
52.00g |
|
-
|
-
|
| Sat 24: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
25.54g |
|
131.17g |
|
-
|
-
|
| Fri 23: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.80g |
|
47.80g |
|
-
|
-
|
| Thu 22: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
90.28g |
|
158.62g |
|
-
|
-
|
| Wed 21: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
29.40g |
|
111.70g |
|
-
|
-
|
| Tue 20: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
81.64g |
|
213.81g |
|
-
|
-
|
| Mon 19: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
43.58g |
|
82.37g |
|
-
|
-
|
| Sun 18: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
49.76g |
|
158.74g |
|
-
|
-
|
| Sun 11: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
51.54g |
|
175.35g |
|
-
|
-
|
| Sat 10: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
52.01g |
|
93.43g |
|
-
|
-
|
| Thu 8: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
36.99g |
|
46.35g |
|
-
|
-
|
| Wed 7: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
21.01g |
|
33.03g |
|
-
|
-
|
| Tue 6: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
34.90g |
|
159.85g |
|
-
|
-
|
| Mon 5: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
83.54g |
|
220.57g |
|
-
|
-
|
| Sun 4: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
51.34g |
|
183.64g |
|
-
|
-
|
| Sat 3: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
71.78g |
|
155.94g |
|
-
|
-
|
| Fri 2: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
69.60g |
|
86.30g |
|
-
|
-
|
| Thu 1: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
62.54g |
|
201.29g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
100.59g |
|
181.81g |
|
-
|
-
|
| Tue 30: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
86.07g |
|
198.85g |
|
-
|
-
|
