| January 2016 |
| Wed 27: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
86.01g |
|
150.04g |
|
1726*
|
 381
|
| Tue 26: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
115.70g |
|
130.09g |
|
-
|
-
|
| Mon 25: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
142.68g |
|
149.19g |
|
2050*
|
350
|
| Sun 24: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
99.67g |
|
176.90g |
|
-
|
-
|
| Fri 22: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
108.14g |
|
111.52g |
|
-
|
-
|
| Mon 18: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
92.89g |
|
120.04g |
|
-
|
-
|
| Sun 17: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
87.64g |
|
100.13g |
|
1642*
|
553
|
| Fri 15: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
88.93g |
|
88.97g |
|
1485*
|
 35
|
| Thu 14: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
97.43g |
|
143.52g |
|
2083*
|
767
|
| Wed 13: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
97.51g |
|
141.50g |
|
-
|
-
|
| Tue 12: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
105.51g |
|
197.17g |
|
-
|
-
|
| Mon 11: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
71.85g |
|
116.02g |
|
2062*
|
693
|
| Sun 10: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
77.03g |
|
227.35g |
|
1565*
|
247
|
| Sat 9: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
95.39g |
|
170.92g |
|
1423*
|
302
|
| Fri 8: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
95.38g |
|
120.13g |
|
1827*
|
612
|
| Thu 7: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
91.08g |
|
155.80g |
|
1442*
|
26
|
| Wed 6: |
2299 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
128.02g |
|
211.07g |
|
1455*
|
844
|
| Tue 5: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
99.90g |
|
168.20g |
|
1869*
|
273
|
| Mon 4: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
91.50g |
|
136.30g |
|
1854*
|
541
|
| Sun 3: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
87.88g |
|
111.20g |
|
1424*
|
148
|
