| November 2017 |
| Sun 26: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
15.97g |
|
19.18g |
|
-
|
-
|
| October 2017 |
| Tue 3: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
44.00g |
|
219.43g |
|
-
|
-
|
| Mon 2: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
16.11g |
|
124.19g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1614 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
55.35g |
|
214.48g |
|
2097*
|
 483
|
| Fri 29: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
9.09g |
|
27.31g |
|
-
|
-
|
| Thu 28: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
43.05g |
|
121.95g |
|
2097*
|
1194
|
| Wed 27: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
71.20g |
|
128.42g |
|
-
|
-
|
| Tue 26: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
52.43g |
|
99.03g |
|
2097*
|
930
|
| Mon 25: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
42.59g |
|
59.47g |
|
2097*
|
1316
|
| Sun 24: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
40.71g |
|
102.12g |
|
-
|
-
|
| Sat 23: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
51.89g |
|
84.66g |
|
-
|
-
|
| Fri 22: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
66.79g |
|
137.93g |
|
2026*
|
787
|
| January 2016 |
| Sat 2: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
20.79g |
|
23.50g |
|
-
|
-
|
| December 2015 |
| Wed 30: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
