| July 2024 |
| Thu 25: |
1102 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
69.18g |
|
96.20g |
|
-
|
-
|
| Wed 24: |
1561 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
93.86g |
|
114.49g |
|
-
|
-
|
| Tue 23: |
797 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
29.85g |
|
71.51g |
|
-
|
-
|
| Fri 19: |
986 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
51.27g |
|
76.87g |
|
-
|
-
|
| Thu 18: |
1370 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
111.42g |
|
123.41g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
934 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
38.96g |
|
71.58g |
|
-
|
-
|
| Wed 19: |
1148 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
48.01g |
|
93.55g |
|
-
|
-
|
| Mon 17: |
1252 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
89.01g |
|
134.34g |
|
-
|
-
|
| Fri 14: |
386 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
28.91g |
|
42.24g |
|
-
|
-
|
| Thu 13: |
1266 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
93.85g |
|
135.47g |
|
-
|
-
|
| Wed 12: |
1062 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
46.11g |
|
104.49g |
|
-
|
-
|
| Tue 11: |
899 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
55.92g |
|
79.63g |
|
-
|
-
|
| Mon 10: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
77.34g |
|
130.36g |
|
-
|
-
|
| Thu 6: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
67.93g |
|
156.82g |
|
-
|
-
|
| Wed 5: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
66.30g |
|
143.81g |
|
-
|
-
|
| Tue 4: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
75.23g |
|
111.18g |
|
-
|
-
|
| Mon 3: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
72.49g |
|
132.90g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
79.37g |
|
107.25g |
|
-
|
-
|
| Thu 30: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
80.76g |
|
102.43g |
|
-
|
-
|
| Wed 29: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
112.33g |
|
129.94g |
|
-
|
-
|
