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Diet Calendar

mega poetra's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2016
Tue 20: 4348 * 140%
Fat:
  
Prot:
  
Carbs:
99.83g
  
209.47g
  
632.44g
2527*  1821
Mon 19: 4348 * 140%
Fat:
  
Prot:
  
Carbs:
99.83g
  
209.47g
  
632.44g
2527*  1821
Sun 18: 4348 * 140%
Fat:
  
Prot:
  
Carbs:
99.83g
  
209.47g
  
632.44g
2527*  1821
Sat 17: 4348 * 140%
Fat:
  
Prot:
  
Carbs:
99.83g
  
209.47g
  
632.44g
2527*  1821
Fri 16: 4348 * 140%
Fat:
  
Prot:
  
Carbs:
99.83g
  
209.47g
  
632.44g
2527*  1821
Thu 15: 4348 * 140%
Fat:
  
Prot:
  
Carbs:
99.83g
  
209.47g
  
632.44g
2527*  1821
Wed 14: 4348 * 140%
Fat:
  
Prot:
  
Carbs:
99.83g
  
209.47g
  
632.44g
2527*  1821
Tue 13: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Mon 12: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Sun 11: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2567*  1562
Sat 10: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Fri 9: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Thu 8: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Wed 7: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Tue 6: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Mon 5: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Sun 4: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Sat 3: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Fri 2: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
Thu 1: 4129 * 133%
Fat:
  
Prot:
  
Carbs:
96.53g
  
202.25g
  
592.42g
2527*  1602
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