| August 2019 |
| Wed 28: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
19.10g |
|
22.05g |
|
-
|
-
|
| Tue 27: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
30.84g |
|
25.48g |
|
-
|
-
|
| Mon 26: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
64.84g |
|
57.35g |
|
-
|
-
|
| Sun 25: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
47.68g |
|
41.11g |
|
-
|
-
|
| Sat 24: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
58.96g |
|
39.55g |
|
-
|
-
|
| Fri 23: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
77.45g |
|
24.71g |
|
-
|
-
|
| Thu 22: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
48.01g |
|
70.89g |
|
-
|
-
|
| Wed 21: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
42.04g |
|
63.19g |
|
-
|
-
|
| Tue 20: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
37.13g |
|
58.38g |
|
-
|
-
|
| Mon 19: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
24.70g |
|
71.88g |
|
-
|
-
|
| Thu 15: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
57.90g |
|
92.50g |
|
-
|
-
|
| Wed 14: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
70.38g |
|
175.62g |
|
-
|
-
|
| Tue 13: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
81.13g |
|
118.10g |
|
-
|
-
|
| Sun 11: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
71.00g |
|
-
|
-
|
| Sat 10: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
39.14g |
|
37.76g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
2019*
|
-
|
| Thu 8: |
2611 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
192.04g |
|
144.41g |
|
70.23g |
|
2105*
|
 506
|
| Wed 7: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
73.76g |
|
220.97g |
|
-
|
-
|
| Tue 6: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
94.76g |
|
140.21g |
|
2112*
|
 394
|
| Mon 5: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
57.85g |
|
208.86g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
30.18g |
|
51.40g |
|
-
|
-
|
