| September 2024 |
| Thu 5: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
96.64g |
|
53.10g |
|
-
|
-
|
| Mon 2: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
40.01g |
|
20.40g |
|
-
|
-
|
| Sun 1: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
89.16g |
|
27.50g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
73.75g |
|
47.74g |
|
-
|
-
|
| Sun 25: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
83.16g |
|
76.18g |
|
-
|
-
|
| Sat 24: |
2734 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
89.51g |
|
249.35g |
|
-
|
-
|
| Wed 21: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
71.47g |
|
79.32g |
|
-
|
-
|
| Tue 20: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
68.13g |
|
78.55g |
|
-
|
-
|
| Mon 19: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
79.48g |
|
71.95g |
|
-
|
-
|
| Sat 17: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
36.85g |
|
38.80g |
|
-
|
-
|
| Thu 15: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
44.95g |
|
131.41g |
|
-
|
-
|
| Wed 14: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
51.71g |
|
39.21g |
|
-
|
-
|
| Sun 11: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.57g |
|
95.82g |
|
21.73g |
|
-
|
-
|
| Sat 10: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
65.76g |
|
48.79g |
|
-
|
-
|
| Fri 9: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
72.76g |
|
37.85g |
|
-
|
-
|
| Thu 8: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
92.27g |
|
83.57g |
|
-
|
-
|
| Wed 7: |
2001 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
149.44g |
|
107.34g |
|
53.71g |
|
-
|
-
|
| Mon 5: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
79.70g |
|
35.93g |
|
-
|
-
|
| Sun 4: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
38.59g |
|
139.18g |
|
-
|
-
|
| Sat 3: |
2050 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
27.20g |
|
212.60g |
|
-
|
-
|
