Evgeniass's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1112 Cals (Fat: 74.44g, Protein: 75.94g, Carbs: 34.15g)
Monthly Total: Exercise: 0 Cals   Food: 5560 Cals (Fat: 372.18g, Protein: 379.69g, Carbs: 170.76g)

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Daily Average Calorie Info

70%
of RDI*
(1112 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
*Based on an RDI of 1600 calories (04 Jul 24)
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