| December 2023 |
| Mon 4: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
12.48g |
|
0.76g |
|
-
|
-
|
| Sat 2: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
15.30g |
|
26.35g |
|
-
|
-
|
| Fri 1: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
104.48g |
|
118.26g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
104.26g |
|
122.28g |
|
-
|
-
|
| Wed 29: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
108.15g |
|
130.72g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
72.22g |
|
104.29g |
|
-
|
-
|
| Tue 7: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
57.33g |
|
195.52g |
|
-
|
-
|
| Fri 3: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
59.01g |
|
169.35g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
20.78g |
|
28.07g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
75.30g |
|
130.18g |
|
-
|
-
|
| Fri 14: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
40.80g |
|
119.03g |
|
-
|
-
|
| Thu 13: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
81.08g |
|
114.57g |
|
-
|
-
|
| Wed 12: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
44.93g |
|
141.18g |
|
-
|
-
|
| Mon 10: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
57.07g |
|
112.70g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
43.52g |
|
45.75g |
|
-
|
-
|
| Mon 19: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
62.94g |
|
91.39g |
|
-
|
-
|
| December 2015 |
| Fri 18: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
62.32g |
|
106.13g |
|
-
|
-
|
| Thu 17: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
59.20g |
|
109.47g |
|
-
|
-
|
| Wed 16: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
48.18g |
|
103.98g |
|
-
|
-
|
