| September 2024 |
| Mon 16: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
32.23g |
|
92.52g |
|
869*
|
 86
|
| Sun 15: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
76.24g |
|
195.52g |
|
1647*
|
 76
|
| Sat 14: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
80.49g |
|
168.84g |
|
1671*
|
119
|
| Fri 13: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
60.80g |
|
199.97g |
|
1648*
|
120
|
| Thu 12: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
58.55g |
|
187.79g |
|
1701*
|
4
|
| Wed 11: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
53.77g |
|
213.01g |
|
1665*
|
115
|
| Tue 10: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
53.93g |
|
222.12g |
|
1889*
|
126
|
| Mon 9: |
-
|
-
|
|
2167*
|
-
|
| Sun 8: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
65.09g |
|
217.74g |
|
1667*
|
57
|
| Sat 7: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
57.61g |
|
194.68g |
|
2162*
|
452
|
| Fri 6: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
48.04g |
|
203.40g |
|
1697*
|
111
|
| Thu 5: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
68.09g |
|
194.65g |
|
1860*
|
161
|
| Wed 4: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
59.29g |
|
179.18g |
|
1687*
|
104
|
| Tue 3: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
67.40g |
|
189.63g |
|
1642*
|
68
|
| Mon 2: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
69.09g |
|
177.10g |
|
2023*
|
244
|
| Sun 1: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
57.57g |
|
214.52g |
|
2069*
|
85
|
| August 2024 |
| Sat 31: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
52.98g |
|
150.29g |
|
2341*
|
704
|
| Fri 30: |
-
|
-
|
|
1643*
|
-
|
| Thu 29: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
42.06g |
|
129.35g |
|
1640*
|
430
|
| Wed 28: |
-
|
-
|
|
1794*
|
-
|
