| July 2016 |
| Fri 8: |
250 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.60g |
|
27.10g |
|
-
|
-
|
| Thu 7: |
898 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
66.42g |
|
78.51g |
|
-
|
-
|
| Wed 6: |
880 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
48.38g |
|
83.23g |
|
-
|
-
|
| Tue 5: |
672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
36.36g |
|
78.42g |
|
-
|
-
|
| Mon 4: |
895 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
39.60g |
|
119.00g |
|
-
|
-
|
| Sun 3: |
841 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
43.16g |
|
83.11g |
|
-
|
-
|
| Sat 2: |
909 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
46.80g |
|
68.27g |
|
-
|
-
|
| Fri 1: |
814 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
52.72g |
|
78.86g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
830 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
32.02g |
|
112.96g |
|
-
|
-
|
| Wed 29: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
26.39g |
|
114.47g |
|
-
|
-
|
| Mon 27: |
833 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
42.41g |
|
59.40g |
|
-
|
-
|
| Sun 26: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
33.06g |
|
61.59g |
|
-
|
-
|
| Sat 25: |
893 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
55.15g |
|
115.92g |
|
-
|
-
|
| Fri 24: |
1083 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
43.57g |
|
118.02g |
|
-
|
-
|
| Thu 23: |
1108 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
59.05g |
|
142.66g |
|
-
|
-
|
| Wed 22: |
724 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
43.57g |
|
86.77g |
|
-
|
-
|
| Tue 21: |
805 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
32.04g |
|
114.59g |
|
-
|
-
|
| Mon 20: |
849 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
35.83g |
|
107.36g |
|
-
|
-
|
| Sun 19: |
817 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
46.68g |
|
94.04g |
|
-
|
-
|
| Fri 17: |
830 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
56.50g |
|
84.37g |
|
-
|
-
|
