| January 2024 |
| Wed 24: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
48.85g |
|
136.70g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
61.49g |
|
184.04g |
|
-
|
-
|
| Tue 30: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
52.12g |
|
161.81g |
|
-
|
-
|
| Thu 25: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
56.09g |
|
195.28g |
|
-
|
-
|
| Wed 24: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
73.62g |
|
189.51g |
|
-
|
-
|
| Tue 23: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
39.98g |
|
127.78g |
|
-
|
-
|
| Mon 22: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
44.07g |
|
225.31g |
|
-
|
-
|
| Wed 17: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
52.78g |
|
118.55g |
|
-
|
-
|
| Tue 16: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
71.83g |
|
174.72g |
|
-
|
-
|
| Thu 11: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
47.47g |
|
119.07g |
|
-
|
-
|
| Wed 10: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
92.41g |
|
167.13g |
|
-
|
-
|
| Tue 9: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
66.82g |
|
142.02g |
|
-
|
-
|
| Mon 8: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
74.33g |
|
95.28g |
|
-
|
-
|
| Thu 4: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
28.15g |
|
66.27g |
|
-
|
-
|
| Wed 3: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
76.64g |
|
185.63g |
|
-
|
-
|
| Tue 2: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
65.19g |
|
180.53g |
|
-
|
-
|
| Mon 1: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
85.99g |
|
175.20g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
76.55g |
|
160.86g |
|
-
|
-
|
| Wed 26: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
88.49g |
|
117.96g |
|
-
|
-
|
| Tue 25: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
105.43g |
|
153.59g |
|
-
|
-
|
