| September 2022 |
| Wed 14: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
29.98g |
|
40.14g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
8.53g |
|
35.40g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
0.82g |
|
32.59g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
25.62g |
|
33.48g |
|
-
|
-
|
| Wed 7: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
26.08g |
|
79.39g |
|
-
|
-
|
| Sat 3: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
19.49g |
|
58.99g |
|
-
|
-
|
| Fri 2: |
3141 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
198.45g |
|
69.33g |
|
285.97g |
|
-
|
-
|
| Thu 1: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
56.73g |
|
145.74g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
40.29g |
|
124.53g |
|
-
|
-
|
| Mon 22: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
49.52g |
|
124.57g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
45.72g |
|
177.19g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
48.44g |
|
170.58g |
|
-
|
-
|
| Fri 11: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
7.80g |
|
30.23g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
24.56g |
|
88.58g |
|
2383*
|
 1589
|
| Tue 29: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
44.72g |
|
107.45g |
|
2809*
|
1947
|
| Mon 28: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
27.72g |
|
20.21g |
|
2490*
|
1948
|
| Sun 27: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
54.34g |
|
41.47g |
|
2570*
|
1875
|
| Sat 26: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
20.01g |
|
52.62g |
|
2634*
|
2140
|
| Fri 25: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
71.23g |
|
96.64g |
|
2549*
|
1173
|
| Thu 24: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
31.99g |
|
76.50g |
|
2718*
|
2008
|
