| August 2022 |
| Fri 19: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
5.23g |
|
36.21g |
|
-
|
-
|
| Thu 18: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
53.84g |
|
86.88g |
|
-
|
-
|
| Wed 17: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
57.31g |
|
184.01g |
|
-
|
-
|
| Tue 16: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
35.52g |
|
86.40g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
24.39g |
|
17.95g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
45.89g |
|
120.79g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
15.46g |
|
70.96g |
|
-
|
-
|
| Fri 4: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
61.35g |
|
118.70g |
|
-
|
-
|
| Wed 2: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
6.55g |
|
44.30g |
|
-
|
-
|
| Tue 1: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
58.12g |
|
184.07g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
102.58g |
|
140.81g |
|
2785*
|
 1217
|
| Sat 1: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
10.93g |
|
80.05g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
60.65g |
|
106.72g |
|
-
|
-
|
| Tue 6: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.70g |
|
9.30g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
29.85g |
|
95.30g |
|
-
|
-
|
| Wed 5: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
55.57g |
|
249.69g |
|
-
|
-
|
| Tue 4: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
26.10g |
|
129.16g |
|
-
|
-
|
| Mon 3: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
29.20g |
|
43.10g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
55.27g |
|
153.88g |
|
-
|
-
|
| Sun 21: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
34.17g |
|
56.98g |
|
-
|
-
|
