| August 2024 |
| Wed 28: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
8.65g |
|
67.68g |
|
-
|
-
|
| Sun 25: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
0.47g |
|
22.50g |
|
-
|
-
|
| Fri 23: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
15.39g |
|
33.34g |
|
-
|
-
|
| Wed 21: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
6.65g |
|
35.94g |
|
-
|
-
|
| Thu 15: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.54g |
|
10.80g |
|
-
|
-
|
| Wed 14: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
44.37g |
|
43.70g |
|
-
|
-
|
| Tue 13: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
61.26g |
|
66.08g |
|
-
|
-
|
| Mon 12: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
67.25g |
|
50.50g |
|
-
|
-
|
| Sun 11: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
42.46g |
|
47.22g |
|
-
|
-
|
| Fri 9: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
16.07g |
|
29.31g |
|
-
|
-
|
| Thu 8: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
54.73g |
|
46.49g |
|
-
|
-
|
| Wed 7: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
70.66g |
|
59.20g |
|
-
|
-
|
| Mon 5: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
13.12g |
|
37.83g |
|
-
|
-
|
| Sat 3: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
10.39g |
|
41.00g |
|
-
|
-
|
| Thu 1: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
8.38g |
|
56.26g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
15.14g |
|
15.23g |
|
-
|
-
|
| Tue 30: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
49.05g |
|
68.18g |
|
-
|
-
|
| Mon 29: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
73.08g |
|
62.16g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
27.94g |
|
81.68g |
|
-
|
-
|
| Tue 25: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.50g |
|
49.50g |
|
-
|
-
|
