| July 2024 |
| Sun 21: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
27.23g |
|
106.09g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
27.62g |
|
95.39g |
|
-
|
-
|
| Thu 20: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
34.63g |
|
144.95g |
|
-
|
-
|
| Sat 8: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
14.46g |
|
60.71g |
|
-
|
-
|
| Tue 4: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
45.86g |
|
157.21g |
|
-
|
-
|
| Mon 3: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
32.92g |
|
95.41g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
40.00g |
|
1.00g |
|
-
|
-
|
| Thu 23: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
46.68g |
|
85.25g |
|
-
|
-
|
| Thu 16: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
8.92g |
|
30.79g |
|
-
|
-
|
| Wed 15: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
34.55g |
|
115.45g |
|
-
|
-
|
| Sun 12: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
38.34g |
|
81.17g |
|
-
|
-
|
| Sat 11: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
82.66g |
|
161.17g |
|
-
|
-
|
| Fri 10: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
92.83g |
|
143.43g |
|
-
|
-
|
| Tue 7: |
1994 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
114.90g |
|
116.03g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
9.40g |
|
47.63g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
43.84g |
|
103.02g |
|
-
|
-
|
| Sun 10: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
36.60g |
|
168.87g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
7.87g |
|
44.87g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
10.50g |
|
56.77g |
|
-
|
-
|
| Sun 7: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
54.05g |
|
155.80g |
|
-
|
-
|
