| July 2024 |
| Wed 3: |
315 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
28.18g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1653 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
109.58g |
|
140.48g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
2974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.38g |
|
149.33g |
|
314.57g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
2664 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
116.35g |
|
298.08g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
2966 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.97g |
|
119.67g |
|
321.37g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
3132 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
126.74g |
|
408.37g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
2410 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
122.99g |
|
286.77g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
2356 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
101.37g |
|
294.30g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
1546 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
109.53g |
|
163.49g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1476 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
41.37g |
|
274.81g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
1008 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
31.21g |
|
189.11g |
|
-
|
-
|
| Tue 3: |
1499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
61.55g |
|
229.18g |
|
-
|
-
|
| Mon 2: |
1257 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
47.24g |
|
191.67g |
|
-
|
-
|
| Sun 1: |
1738 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
76.01g |
|
189.42g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
386 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
10.48g |
|
34.73g |
|
-
|
-
|
| Sun 10: |
363 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.13g |
|
53.82g |
|
-
|
-
|
| Fri 8: |
1189 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
53.73g |
|
188.21g |
|
-
|
-
|
| Thu 7: |
2102 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
77.96g |
|
283.66g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
776 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
26.99g |
|
125.65g |
|
-
|
-
|
| Thu 24: |
2751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
154.26g |
|
389.89g |
|
-
|
-
|
