Duuda Aaron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
March 2016
Fri 18: 1458 * 86%
Fat:
 
Prot:
 
Carbs:
32.43g
 
72.00g
 
232.73g
- -
Thu 17: 1581 * 93%
Fat:
 
Prot:
 
Carbs:
41.80g
 
74.42g
 
236.81g
- -
Wed 16: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
45.49g
 
56.32g
 
194.94g
- -
Tue 15: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
53.42g
 
67.72g
 
211.14g
- -
Mon 14: 1484 * 87%
Fat:
 
Prot:
 
Carbs:
22.92g
 
70.27g
 
261.38g
- -
Sun 13: 1542 * 91%
Fat:
 
Prot:
 
Carbs:
53.89g
 
110.17g
 
164.85g
- -
Sat 12: 1669 * 98%
Fat:
 
Prot:
 
Carbs:
56.43g
 
42.29g
 
256.17g
- -
Fri 11: 1644 * 97%
Fat:
 
Prot:
 
Carbs:
32.15g
 
86.37g
 
263.87g
- -
Thu 10: 1565 * 92%
Fat:
 
Prot:
 
Carbs:
38.74g
 
67.23g
 
253.55g
- -
Wed 9: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
22.02g
 
49.83g
 
178.83g
- -
Tue 8: 1454 * 86%
Fat:
 
Prot:
 
Carbs:
29.92g
 
91.04g
 
214.30g
- -
Mon 7: 1560 * 92%
Fat:
 
Prot:
 
Carbs:
31.65g
 
107.22g
 
215.75g
- -
Sun 6: 1636 * 96%
Fat:
 
Prot:
 
Carbs:
43.41g
 
90.29g
 
230.07g
- -
Sat 5: 1402 * 82%
Fat:
 
Prot:
 
Carbs:
48.75g
 
64.77g
 
177.76g
- -
Fri 4: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
42.52g
 
79.05g
 
228.19g
- -
Thu 3: 1529 * 90%
Fat:
 
Prot:
 
Carbs:
30.31g
 
96.23g
 
228.50g
- -
Wed 2: 1470 * 86%
Fat:
 
Prot:
 
Carbs:
44.04g
 
69.89g
 
205.14g
- -
Tue 1: 948 * 56%
Fat:
 
Prot:
 
Carbs:
20.31g
 
50.62g
 
141.97g
- -
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