| September 2023 |
| Tue 19: |
1831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
131.34g |
|
196.81g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
148.80g |
|
191.90g |
|
-
|
-
|
| Mon 14: |
1803 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
148.71g |
|
185.09g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
25.84g |
|
-
|
-
|
| Thu 13: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
153.93g |
|
170.69g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1956 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
165.51g |
|
191.77g |
|
-
|
-
|
| Wed 21: |
2008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
164.52g |
|
198.06g |
|
-
|
-
|
| Tue 20: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
109.01g |
|
141.63g |
|
-
|
-
|
| Mon 19: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
163.16g |
|
194.94g |
|
-
|
-
|
| Mon 12: |
1943 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
164.97g |
|
188.19g |
|
-
|
-
|
| Sun 11: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
163.66g |
|
188.27g |
|
-
|
-
|
| Sat 10: |
1675 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
142.22g |
|
152.57g |
|
-
|
-
|
| Fri 9: |
1993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
165.57g |
|
189.16g |
|
-
|
-
|
| Thu 8: |
1997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
163.80g |
|
189.80g |
|
-
|
-
|
| Wed 7: |
1988 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
165.23g |
|
192.59g |
|
-
|
-
|
| Tue 6: |
1926 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
159.23g |
|
200.93g |
|
-
|
-
|
| Mon 5: |
1942 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
163.45g |
|
187.81g |
|
-
|
-
|
| Fri 2: |
1380 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
115.74g |
|
149.04g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
166.35g |
|
188.19g |
|
-
|
-
|
| Mon 29: |
1964 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
162.26g |
|
190.80g |
|
-
|
-
|
