| September 2024 |
| Fri 20: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
43.03g |
|
68.07g |
|
-
|
-
|
| Thu 19: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
53.43g |
|
104.60g |
|
2042*
|
 1004
|
| Sat 14: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
8.69g |
|
45.86g |
|
-
|
-
|
| Thu 12: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
17.59g |
|
94.56g |
|
2103*
|
1508
|
| Mon 9: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
18.12g |
|
84.79g |
|
2278*
|
1747
|
| Sat 7: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
58.97g |
|
190.83g |
|
2475*
|
1054
|
| Fri 6: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
29.58g |
|
84.43g |
|
2029*
|
1393
|
| Thu 5: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
49.77g |
|
127.61g |
|
2134*
|
1193
|
| August 2024 |
| Sat 31: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
32.45g |
|
111.78g |
|
2004*
|
1037
|
| Thu 29: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
31.74g |
|
95.21g |
|
2280*
|
1546
|
| Wed 28: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
30.41g |
|
80.43g |
|
1945*
|
1296
|
| Tue 27: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
65.12g |
|
112.76g |
|
1977*
|
846
|
| Mon 26: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
58.29g |
|
106.81g |
|
2307*
|
1352
|
| Sat 24: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.17g |
|
36.04g |
|
-
|
-
|
| Fri 23: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
62.11g |
|
109.66g |
|
1948*
|
816
|
| Thu 22: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
59.22g |
|
126.92g |
|
1982*
|
629
|
| Wed 21: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
45.99g |
|
182.12g |
|
2095*
|
663
|
| Tue 20: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
33.16g |
|
90.19g |
|
2049*
|
1205
|
| Mon 19: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
72.34g |
|
83.73g |
|
-
|
-
|
| Sun 18: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
50.55g |
|
145.38g |
|
-
|
-
|
