| August 2019 |
| Mon 26: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
12.95g |
|
24.52g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.80g |
|
10.00g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
145.70g |
|
156.60g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
1378
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
54.07g |
|
130.72g |
|
-
|
-
|
| January 2018 |
| Mon 22: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
17.54g |
|
18.29g |
|
-
|
-
|
| Fri 19: |
603 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
35.31g |
|
33.71g |
|
-
|
-
|
| December 2017 |
| Thu 7: |
1291 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
44.83g |
|
27.62g |
|
-
|
-
|
| August 2017 |
| Tue 1: |
992 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
66.53g |
|
13.05g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
700 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
62.59g |
|
6.91g |
|
-
|
-
|
| Sun 30: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
3.51g |
|
0.36g |
|
-
|
-
|
| Sat 29: |
1213 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
78.10g |
|
26.31g |
|
-
|
-
|
| Thu 27: |
1887 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.93g |
|
120.02g |
|
27.16g |
|
-
|
-
|
| Tue 25: |
1066 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
70.72g |
|
22.50g |
|
-
|
-
|
| Thu 13: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
23.73g |
|
8.49g |
|
-
|
-
|
| Tue 11: |
876 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
70.79g |
|
11.94g |
|
-
|
-
|
| Mon 10: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
12.54g |
|
10.88g |
|
-
|
-
|
| November 2016 |
| Fri 18: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
50.04g |
|
22.16g |
|
-
|
-
|
| Fri 11: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
83.22g |
|
35.75g |
|
-
|
-
|
| Tue 8: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
96.99g |
|
37.54g |
|
-
|
-
|
| Mon 7: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
82.82g |
|
16.61g |
|
-
|
-
|
