| May 2024 |
| Thu 9: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
18.26g |
|
31.79g |
|
-
|
-
|
| Wed 8: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
21.16g |
|
30.44g |
|
-
|
-
|
| Tue 7: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.22g |
|
1.74g |
|
-
|
-
|
| Mon 6: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
17.35g |
|
30.76g |
|
-
|
-
|
| Sun 5: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
21.45g |
|
28.35g |
|
-
|
-
|
| Sat 4: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
19.32g |
|
35.01g |
|
-
|
-
|
| Fri 3: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
21.69g |
|
40.36g |
|
-
|
-
|
| Thu 2: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
24.55g |
|
33.99g |
|
-
|
-
|
| Wed 1: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
23.25g |
|
56.93g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
28.15g |
|
50.88g |
|
-
|
-
|
| Mon 29: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
28.12g |
|
66.70g |
|
-
|
-
|
| Sun 28: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
78.01g |
|
166.48g |
|
-
|
-
|
| Sat 27: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
88.70g |
|
164.49g |
|
-
|
-
|
| Fri 26: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
78.38g |
|
171.60g |
|
-
|
-
|
| Thu 25: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
74.27g |
|
168.56g |
|
-
|
-
|
| Wed 24: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
76.71g |
|
169.30g |
|
-
|
-
|
| Tue 23: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
76.97g |
|
173.27g |
|
-
|
-
|
| Mon 22: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
82.85g |
|
159.22g |
|
-
|
-
|
| Sun 21: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
83.91g |
|
150.93g |
|
-
|
-
|
| Sat 20: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
78.45g |
|
159.00g |
|
-
|
-
|
