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Katriw
Diet Calendar
July 2024
Katriw's Diet Calendar - July 2024
Katriw's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
142 Cals
(
Fat:
2.24g,
Protein:
9.82g,
Carbs:
24.06g)
Monthly Total:
Exercise:
0 Cals
Food:
283 Cals
(
Fat:
4.47g,
Protein:
19.63g,
Carbs:
48.12g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
207*
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26
76*
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27
-
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28
-
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29
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30
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31
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-
August 24 >>
<< June 24
Daily Average Calorie Info
8%
of RDI*
(142 cal)
Calorie Breakdown:
Carbohydrate (62%)
Fat (13%)
Protein (25%)
*Based on an RDI of 1800 calories (23 Jan 24)
Set your Recommended Daily Intake