| September 2024 |
| Thu 5: |
855 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
27.33g |
|
106.44g |
|
-
|
-
|
| Wed 4: |
1547 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
52.20g |
|
199.23g |
|
2306*
|
 759
|
| Tue 3: |
1664 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
56.64g |
|
172.74g |
|
-
|
-
|
| Sun 1: |
1543 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
64.41g |
|
137.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
6.15g |
|
41.15g |
|
-
|
-
|
| Thu 29: |
428 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
10.56g |
|
32.34g |
|
-
|
-
|
| Sat 24: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
5.49g |
|
58.50g |
|
-
|
-
|
| Fri 23: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
84.25g |
|
146.68g |
|
-
|
-
|
| Thu 22: |
1443 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
63.52g |
|
145.02g |
|
-
|
-
|
| Wed 21: |
1852 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
79.93g |
|
182.97g |
|
-
|
-
|
| Tue 20: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
10.96g |
|
75.58g |
|
-
|
-
|
| Mon 19: |
1419 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
74.87g |
|
145.14g |
|
2334*
|
915
|
| Fri 16: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
4.40g |
|
22.00g |
|
2022*
|
1763
|
| Thu 15: |
1614 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
56.99g |
|
184.28g |
|
-
|
-
|
| Wed 14: |
869 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
53.73g |
|
87.59g |
|
2022*
|
1153
|
| Mon 12: |
1372 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
59.72g |
|
143.51g |
|
2360*
|
988
|
| Sun 11: |
1522 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
74.32g |
|
94.52g |
|
-
|
-
|
| Sat 10: |
1396 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
72.89g |
|
158.34g |
|
-
|
-
|
| Fri 9: |
1925 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
67.41g |
|
221.07g |
|
2068*
|
143
|
| Thu 8: |
1850 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
104.32g |
|
220.82g |
|
2537*
|
687
|
