Kina-kat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2012
Mon 16: 899 * 45%
Fat:
 
Prot:
 
Carbs:
28.66g
 
36.54g
 
130.38g
- -
Thu 12: 2026 * 101%
Fat:
 
Prot:
 
Carbs:
49.93g
 
55.12g
 
318.13g
- -
Sat 7: 319 * 16%
Fat:
 
Prot:
 
Carbs:
11.40g
 
11.96g
 
38.31g
- -
Fri 6: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
55.48g
 
55.79g
 
311.16g
- -
Thu 5: 935 * 47%
Fat:
 
Prot:
 
Carbs:
9.69g
 
28.77g
 
165.96g
- -
Wed 4: 2232 * 112%
Fat:
 
Prot:
 
Carbs:
92.15g
 
94.00g
 
262.27g
- -
Tue 3: 1993 100%
Fat:
 
Prot:
 
Carbs:
58.68g
 
77.54g
 
285.77g
1896  97
Mon 2: 1804 * 90%
Fat:
 
Prot:
 
Carbs:
46.35g
 
60.96g
 
271.76g
- -
December 2011
Sat 31: 314 * 16%
Fat:
 
Prot:
 
Carbs:
12.03g
 
8.29g
 
43.95g
1907*  1593
Fri 30: 1954 * 98%
Fat:
 
Prot:
 
Carbs:
56.86g
 
40.90g
 
323.00g
- -
Thu 29: 212 * 11%
Fat:
 
Prot:
 
Carbs:
5.95g
 
5.89g
 
34.13g
1806*  1594
Thu 22: 1536 * 77%
Fat:
 
Prot:
 
Carbs:
88.41g
 
45.60g
 
150.00g
- -
Tue 20: 2217 * 111%
Fat:
 
Prot:
 
Carbs:
108.82g
 
83.10g
 
240.33g
1941*  276
Mon 19: 2336 * 117%
Fat:
 
Prot:
 
Carbs:
124.45g
 
41.13g
 
269.05g
- -
Sun 18: 1787 * 89%
Fat:
 
Prot:
 
Carbs:
48.74g
 
66.94g
 
279.16g
- -
Sat 17: 2101 * 105%
Fat:
 
Prot:
 
Carbs:
76.15g
 
55.53g
 
305.02g
- -
Fri 16: 1549 * 77%
Fat:
 
Prot:
 
Carbs:
72.45g
 
49.23g
 
166.54g
- -
Thu 15: 1896 * 95%
Fat:
 
Prot:
 
Carbs:
65.27g
 
67.15g
 
244.65g
- -
Wed 14: 2056 103%
Fat:
 
Prot:
 
Carbs:
102.73g
 
58.59g
 
223.80g
1859*  197
Tue 13: 1998 100%
Fat:
 
Prot:
 
Carbs:
73.97g
 
63.05g
 
288.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.