| September 2024 |
| Sun 1: |
-
|
-
|
|
1202*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1469*
|
-
|
| Fri 30: |
-
|
-
|
|
1388*
|
-
|
| Thu 29: |
-
|
-
|
|
1362*
|
-
|
| Wed 28: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
75.83g |
|
127.18g |
|
1397*
|
 297
|
| Tue 27: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
109.25g |
|
122.08g |
|
2140*
|
 564
|
| Mon 26: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
90.74g |
|
202.76g |
|
1556*
|
355
|
| Sun 25: |
-
|
-
|
|
1687*
|
-
|
| Sat 24: |
-
|
-
|
|
1407*
|
-
|
| Fri 23: |
-
|
-
|
|
1691*
|
-
|
| Thu 22: |
-
|
-
|
|
1420*
|
-
|
| Wed 21: |
-
|
-
|
|
1735*
|
-
|
| Tue 20: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
70.69g |
|
163.05g |
|
1399*
|
118
|
| Mon 19: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
87.59g |
|
243.55g |
|
1501*
|
445
|
| Sun 18: |
-
|
-
|
|
1393*
|
-
|
| Sat 17: |
-
|
-
|
|
1727*
|
-
|
| Fri 16: |
-
|
-
|
|
1544*
|
-
|
| Thu 15: |
-
|
-
|
|
1666*
|
-
|
| Wed 14: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
4.84g |
|
35.07g |
|
1745*
|
1582
|
| Tue 13: |
-
|
-
|
|
1837*
|
-
|
