| April 2018 |
| Fri 27: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
74.24g |
|
60.04g |
|
-
|
-
|
| Thu 26: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
56.55g |
|
28.93g |
|
-
|
-
|
| Wed 25: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
89.47g |
|
60.07g |
|
-
|
-
|
| Tue 24: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
127.73g |
|
27.72g |
|
-
|
-
|
| Mon 23: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
64.20g |
|
40.31g |
|
-
|
-
|
| Sun 22: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
114.75g |
|
39.87g |
|
-
|
-
|
| Sat 21: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
81.99g |
|
10.42g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
29.94g |
|
63.33g |
|
-
|
-
|
| Thu 28: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
52.16g |
|
45.27g |
|
-
|
-
|
| December 2016 |
| Wed 21: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
52.08g |
|
108.20g |
|
-
|
-
|
| Tue 20: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
26.25g |
|
24.48g |
|
-
|
-
|
| Sun 11: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
41.98g |
|
67.89g |
|
-
|
-
|
| Sat 10: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
52.05g |
|
47.99g |
|
-
|
-
|
| December 2015 |
| Tue 8: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
50.42g |
|
119.47g |
|
2342*
|
 1447
|
| Mon 7: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
23.64g |
|
34.68g |
|
1943*
|
1578
|
| Sun 6: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
50.18g |
|
47.54g |
|
-
|
-
|
| Sat 5: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
51.67g |
|
72.27g |
|
-
|
-
|
| Fri 4: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
34.15g |
|
78.65g |
|
-
|
-
|
| Thu 3: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
16.02g |
|
41.97g |
|
2175*
|
1920
|
| Wed 2: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
33.52g |
|
34.14g |
|
2345*
|
2042
|
