lileroux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 610 * 32%
Fat:
 
Prot:
 
Carbs:
22.44g
 
23.02g
 
75.90g
- -
August 2024
Thu 22: 1931 * 102%
Fat:
 
Prot:
 
Carbs:
98.26g
 
149.54g
 
100.04g
- -
Wed 21: 1654 * 87%
Fat:
 
Prot:
 
Carbs:
70.94g
 
104.39g
 
134.65g
- -
Sun 18: 1999 * 105%
Fat:
 
Prot:
 
Carbs:
75.52g
 
122.40g
 
196.22g
- -
Fri 16: 2072 * 109%
Fat:
 
Prot:
 
Carbs:
88.44g
 
158.60g
 
147.48g
- -
Thu 15: 2145 * 113%
Fat:
 
Prot:
 
Carbs:
101.41g
 
99.40g
 
198.97g
- -
July 2024
Sun 28: 185 * 10%
Fat:
 
Prot:
 
Carbs:
13.10g
 
12.52g
 
4.60g
- -
Sat 27: 2530 * 133%
Fat:
 
Prot:
 
Carbs:
153.90g
 
210.46g
 
69.33g
- -
Wed 17: 745 * 39%
Fat:
 
Prot:
 
Carbs:
50.07g
 
38.42g
 
32.24g
- -
Tue 16: 1500 * 79%
Fat:
 
Prot:
 
Carbs:
100.96g
 
96.89g
 
50.34g
- -
Sun 14: 680 * 36%
Fat:
 
Prot:
 
Carbs:
49.73g
 
52.37g
 
7.88g
- -
Sat 13: 1587 * 84%
Fat:
 
Prot:
 
Carbs:
101.17g
 
129.88g
 
36.08g
- -
Fri 12: 2084 * 110%
Fat:
 
Prot:
 
Carbs:
150.56g
 
155.02g
 
25.89g
- -
Thu 11: 1607 * 85%
Fat:
 
Prot:
 
Carbs:
99.92g
 
134.10g
 
36.08g
- -
Wed 10: 1628 * 86%
Fat:
 
Prot:
 
Carbs:
73.64g
 
104.02g
 
126.44g
- -
Tue 9: 1924 * 101%
Fat:
 
Prot:
 
Carbs:
116.49g
 
190.77g
 
26.06g
- -
Mon 8: 1608 * 85%
Fat:
 
Prot:
 
Carbs:
100.67g
 
77.49g
 
119.97g
- -
Sun 7: 1536 * 81%
Fat:
 
Prot:
 
Carbs:
88.96g
 
150.11g
 
29.80g
- -
Sat 6: 2036 * 107%
Fat:
 
Prot:
 
Carbs:
122.64g
 
146.02g
 
82.18g
- -
Fri 5: 1799 * 95%
Fat:
 
Prot:
 
Carbs:
104.30g
 
133.63g
 
77.80g
- -
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