| July 2024 |
| Mon 22: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
56.40g |
|
71.90g |
|
-
|
-
|
| Fri 19: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
44.45g |
|
91.83g |
|
-
|
-
|
| Thu 18: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
19.75g |
|
51.26g |
|
-
|
-
|
| Wed 17: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
21.57g |
|
100.32g |
|
-
|
-
|
| Sun 14: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
18.87g |
|
20.19g |
|
-
|
-
|
| Thu 11: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
56.83g |
|
200.21g |
|
-
|
-
|
| Tue 9: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
59.49g |
|
160.30g |
|
-
|
-
|
| Mon 8: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
49.26g |
|
195.84g |
|
-
|
-
|
| Sun 7: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
25.35g |
|
41.94g |
|
-
|
-
|
| Tue 2: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
59.83g |
|
223.16g |
|
-
|
-
|
| Mon 1: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
57.74g |
|
210.95g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
43.49g |
|
165.50g |
|
-
|
-
|
| Mon 24: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
44.79g |
|
151.36g |
|
-
|
-
|
| Thu 20: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
41.67g |
|
69.11g |
|
-
|
-
|
| Tue 18: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
38.93g |
|
116.18g |
|
-
|
-
|
| Mon 17: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
21.26g |
|
19.58g |
|
-
|
-
|
| Fri 14: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
63.71g |
|
141.16g |
|
-
|
-
|
| Thu 13: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
57.37g |
|
183.15g |
|
-
|
-
|
| Wed 12: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
11.03g |
|
15.17g |
|
-
|
-
|
| Tue 11: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
60.61g |
|
116.56g |
|
-
|
-
|
