Lotteschytt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 17: 304 * 25%
Fat:
 
Prot:
 
Carbs:
8.99g
 
20.94g
 
38.98g
- -
Thu 16: 716 * 60%
Fat:
 
Prot:
 
Carbs:
20.50g
 
36.43g
 
107.08g
- -
Wed 15: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
36.77g
 
72.87g
 
132.01g
- -
Tue 14: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
28.25g
 
43.66g
 
161.19g
- -
Mon 13: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
34.46g
 
88.88g
 
150.49g
- -
Sun 12: 1176 * 98%
Fat:
 
Prot:
 
Carbs:
35.97g
 
70.51g
 
140.40g
- -
Sat 11: 1151 * 96%
Fat:
 
Prot:
 
Carbs:
39.83g
 
68.96g
 
125.43g
- -
Fri 10: 726 * 60%
Fat:
 
Prot:
 
Carbs:
15.67g
 
40.02g
 
107.79g
- -
Thu 9: 1225 * 102%
Fat:
 
Prot:
 
Carbs:
44.97g
 
71.09g
 
131.52g
- -
Wed 8: 1270 * 106%
Fat:
 
Prot:
 
Carbs:
36.57g
 
73.48g
 
160.01g
- -
Tue 7: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
28.42g
 
53.87g
 
185.27g
- -
Mon 6: 999 * 77%
Fat:
 
Prot:
 
Carbs:
31.84g
 
46.85g
 
130.57g
- -
Thu 2: 439 * 27%
Fat:
 
Prot:
 
Carbs:
17.01g
 
14.46g
 
66.65g
- -
Wed 1: 299 * 21%
Fat:
 
Prot:
 
Carbs:
12.90g
 
11.65g
 
42.17g
- -
April 2019
Tue 30: 936 * 58%
Fat:
 
Prot:
 
Carbs:
43.28g
 
57.39g
 
90.24g
- -
Mon 29: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
59.88g
 
101.09g
 
177.88g
- -
Sat 27: 772 * 48%
Fat:
 
Prot:
 
Carbs:
33.38g
 
49.39g
 
77.30g
- -
Fri 26: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
67.87g
 
64.85g
 
196.11g
- -
Thu 25: 1387 * 77%
Fat:
 
Prot:
 
Carbs:
61.43g
 
75.83g
 
138.94g
- -
Wed 24: 687 * 38%
Fat:
 
Prot:
 
Carbs:
42.44g
 
20.21g
 
60.99g
- -
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