| October 2021 |
| Thu 21: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
19.68g |
|
14.92g |
|
-
|
-
|
| Sat 16: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
20.00g |
|
40.12g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
1850 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
74.55g |
|
203.81g |
|
1672*
|
 178
|
| Fri 11: |
1685 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
78.15g |
|
120.40g |
|
1566*
|
119
|
| Thu 10: |
2038 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
72.11g |
|
266.24g |
|
1617*
|
421
|
| Wed 9: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
53.98g |
|
112.10g |
|
1780*
|
 454
|
| December 2016 |
| Thu 29: |
829 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
40.78g |
|
44.41g |
|
-
|
-
|
| Wed 28: |
2867 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
156.49g |
|
101.25g |
|
278.22g |
|
-
|
-
|
| Tue 27: |
1453 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
52.55g |
|
116.21g |
|
1917*
|
464
|
| Mon 26: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
84.72g |
|
61.25g |
|
1865*
|
387
|
| Sun 25: |
1676 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
130.49g |
|
83.16g |
|
38.63g |
|
1742*
|
66
|
| Sat 24: |
1997 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
131.72g |
|
87.47g |
|
122.70g |
|
-
|
-
|
| Fri 23: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
70.13g |
|
130.81g |
|
-
|
-
|
| Thu 22: |
2586 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
116.35g |
|
105.55g |
|
279.87g |
|
1749*
|
837
|
| Wed 21: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
70.70g |
|
79.04g |
|
1807*
|
774
|
| Tue 20: |
2147 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
103.88g |
|
165.31g |
|
1705*
|
442
|
| Mon 19: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
84.04g |
|
147.80g |
|
1981*
|
390
|
| Sun 18: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
57.20g |
|
161.07g |
|
1998*
|
598
|
| Sat 17: |
2286 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
125.35g |
|
218.97g |
|
1671*
|
615
|
| Fri 16: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
90.36g |
|
152.35g |
|
-
|
-
|
