| July 2024 |
| Sun 21: |
1013 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
67.62g |
|
87.55g |
|
-
|
-
|
| Sat 20: |
970 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
69.46g |
|
79.49g |
|
-
|
-
|
| Fri 19: |
980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
63.04g |
|
86.49g |
|
-
|
-
|
| Thu 18: |
1015 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
65.46g |
|
86.29g |
|
-
|
-
|
| Wed 17: |
1032 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
60.94g |
|
89.10g |
|
-
|
-
|
| Mon 15: |
1047 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
67.28g |
|
88.43g |
|
-
|
-
|
| Fri 12: |
983 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
62.54g |
|
90.24g |
|
-
|
-
|
| Thu 11: |
1064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
70.32g |
|
57.92g |
|
-
|
-
|
| Wed 10: |
1140 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
82.98g |
|
56.99g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1231 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
91.35g |
|
101.32g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1351 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
51.84g |
|
214.11g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
18.93g |
|
17.69g |
|
-
|
-
|
| Thu 15: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.42g |
|
48.40g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
64.49g |
|
64.19g |
|
-
|
-
|
| Tue 5: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
102.65g |
|
52.80g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
42.88g |
|
15.34g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
17.95g |
|
78.74g |
|
-
|
-
|
| Tue 24: |
1779 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
86.42g |
|
165.33g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
43.80g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.72g |
|
40.02g |
|
-
|
-
|
