Karrrina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 866 * 58%
Fat:
 
Prot:
 
Carbs:
49.41g
 
44.96g
 
45.47g
- -
Mon 20: 802 * 53%
Fat:
 
Prot:
 
Carbs:
29.86g
 
61.55g
 
54.86g
- -
Sat 18: 690 * 46%
Fat:
 
Prot:
 
Carbs:
33.94g
 
36.46g
 
51.81g
- -
Fri 17: 1696 * 113%
Fat:
 
Prot:
 
Carbs:
58.50g
 
92.07g
 
88.08g
- -
Thu 16: 750 * 50%
Fat:
 
Prot:
 
Carbs:
28.61g
 
54.44g
 
60.10g
- -
Wed 15: 910 * 61%
Fat:
 
Prot:
 
Carbs:
41.74g
 
70.76g
 
44.33g
- -
Tue 14: 938 * 63%
Fat:
 
Prot:
 
Carbs:
43.20g
 
59.96g
 
58.13g
- -
Mon 13: 1026 * 68%
Fat:
 
Prot:
 
Carbs:
49.25g
 
67.98g
 
58.41g
- -
October 2022
Wed 26: 575 * 36%
Fat:
 
Prot:
 
Carbs:
29.23g
 
41.33g
 
25.62g
- -
Sun 2: 374 * 23%
Fat:
 
Prot:
 
Carbs:
21.60g
 
24.79g
 
9.39g
- -
September 2022
Tue 27: 810 * 51%
Fat:
 
Prot:
 
Carbs:
32.31g
 
47.11g
 
84.57g
- -
August 2022
Sun 28: 509 * 32%
Fat:
 
Prot:
 
Carbs:
28.88g
 
25.38g
 
28.94g
- -
Sat 27: 367 * 23%
Fat:
 
Prot:
 
Carbs:
21.98g
 
15.38g
 
26.34g
- -
Fri 26: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
45.59g
 
82.15g
 
59.58g
- -
Thu 25: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
65.12g
 
73.92g
 
95.93g
- -
Wed 24: 817 * 51%
Fat:
 
Prot:
 
Carbs:
30.44g
 
65.03g
 
60.55g
- -
Tue 23: 709 * 44%
Fat:
 
Prot:
 
Carbs:
28.99g
 
66.63g
 
44.98g
- -
Mon 22: 806 * 50%
Fat:
 
Prot:
 
Carbs:
34.68g
 
73.02g
 
32.48g
- -
Mon 8: 381 * 24%
Fat:
 
Prot:
 
Carbs:
3.89g
 
80.06g
 
0.72g
- -
Sun 7: 683 * 43%
Fat:
 
Prot:
 
Carbs:
28.64g
 
65.78g
 
27.09g
- -
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