| February 2022 |
| Thu 3: |
407 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
18.09g |
|
51.85g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
7.03g |
|
3.54g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
773 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
48.36g |
|
51.74g |
|
-
|
-
|
| Sat 16: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
34.23g |
|
125.74g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
651 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
26.37g |
|
87.36g |
|
-
|
-
|
| Tue 10: |
698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
23.72g |
|
79.83g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
251 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
15.95g |
|
7.09g |
|
-
|
-
|
| Wed 11: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
26.16g |
|
49.91g |
|
-
|
-
|
| Mon 9: |
541 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
26.67g |
|
47.03g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
2393*
|
-
|
| Thu 5: |
838 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
45.07g |
|
86.58g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
14.31g |
|
25.49g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
12.39g |
|
19.30g |
|
-
|
-
|
| Fri 21: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
15.91g |
|
62.24g |
|
-
|
-
|
| Thu 20: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
13.70g |
|
16.34g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
15.05g |
|
16.32g |
|
-
|
-
|
| Thu 21: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
22.83g |
|
101.03g |
|
-
|
-
|
| Wed 20: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
27.17g |
|
107.13g |
|
-
|
-
|
| Tue 19: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
70.72g |
|
98.91g |
|
2361*
|
 1404
|
| Mon 18: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.65g |
|
56.04g |
|
-
|
-
|
| Sun 17: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
15.70g |
|
50.66g |
|
2361*
|
1845
|
