| March 2019 |
| Sat 9: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
8.84g |
|
1.05g |
|
-
|
-
|
| March 2016 |
| Sat 12: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
37.89g |
|
110.92g |
|
-
|
-
|
| February 2016 |
| Wed 10: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
18.58g |
|
76.83g |
|
-
|
-
|
| December 2015 |
| Tue 29: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
25.10g |
|
77.79g |
|
-
|
-
|
| Sat 26: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
27.74g |
|
92.96g |
|
-
|
-
|
| Fri 25: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
17.33g |
|
61.45g |
|
-
|
-
|
| Thu 24: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
38.85g |
|
104.16g |
|
-
|
-
|
| Wed 23: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
73.33g |
|
43.36g |
|
-
|
-
|
| Tue 22: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
2.00g |
|
13.80g |
|
-
|
-
|
| Mon 21: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
13.28g |
|
53.54g |
|
-
|
-
|
| Tue 15: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
21.69g |
|
72.92g |
|
2031*
|
 1369
|
| Mon 14: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
36.26g |
|
76.30g |
|
-
|
-
|
| Fri 11: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
27.09g |
|
41.56g |
|
-
|
-
|
| Thu 10: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
6.78g |
|
137.95g |
|
2055*
|
1054
|
| Wed 9: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
19.51g |
|
91.98g |
|
-
|
-
|
| Tue 8: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
27.96g |
|
79.22g |
|
2025
|
1352
|
| Mon 7: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
17.42g |
|
82.45g |
|
-
|
-
|
| Sat 5: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
9.66g |
|
92.89g |
|
-
|
-
|
| Fri 4: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
34.94g |
|
105.35g |
|
2085*
|
1189
|
| Thu 3: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
23.06g |
|
59.68g |
|
2043*
|
1521
|
