| March 2023 |
| Mon 27: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
38.05g |
|
36.59g |
|
2407*
|
 1782
|
| Fri 24: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
97.40g |
|
135.90g |
|
-
|
-
|
| Thu 23: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
63.84g |
|
108.63g |
|
-
|
-
|
| Wed 22: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
66.33g |
|
88.13g |
|
-
|
-
|
| Fri 17: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
17.66g |
|
34.03g |
|
-
|
-
|
| Thu 16: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
67.75g |
|
113.67g |
|
-
|
-
|
| Wed 15: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
70.51g |
|
138.05g |
|
-
|
-
|
| Tue 14: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
74.41g |
|
140.43g |
|
-
|
-
|
| Mon 13: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
75.13g |
|
111.43g |
|
-
|
-
|
| Fri 10: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
80.45g |
|
92.02g |
|
-
|
-
|
| Thu 9: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
67.40g |
|
73.24g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
14.06g |
|
19.09g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
24.93g |
|
18.56g |
|
-
|
-
|
| Tue 24: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
69.32g |
|
80.35g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
21.80g |
|
38.00g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
45.46g |
|
81.41g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
69.14g |
|
63.97g |
|
-
|
-
|
| Fri 1: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
71.08g |
|
118.49g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
37.04g |
|
71.87g |
|
-
|
-
|
| Thu 2: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
39.49g |
|
36.59g |
|
-
|
-
|
