1234554321000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Thu 5: 843 * 60%
Fat:
 
Prot:
 
Carbs:
51.61g
 
84.27g
 
7.12g
- -
Tue 3: 1258 * 90%
Fat:
 
Prot:
 
Carbs:
87.88g
 
90.81g
 
23.58g
- -
Mon 2: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
113.38g
 
65.31g
 
22.98g
- -
February 2020
Thu 27: 1718 * 123%
Fat:
 
Prot:
 
Carbs:
111.03g
 
116.05g
 
63.53g
- -
Wed 26: 1855 * 132%
Fat:
 
Prot:
 
Carbs:
132.28g
 
125.53g
 
39.29g
- -
April 2019
Thu 18: 742 * 53%
Fat:
 
Prot:
 
Carbs:
46.17g
 
73.31g
 
5.11g
1631*  889
Tue 16: 604 * 43%
Fat:
 
Prot:
 
Carbs:
47.30g
 
35.94g
 
5.95g
1631*  1027
Mon 15: 1099 * 78%
Fat:
 
Prot:
 
Carbs:
70.70g
 
77.91g
 
36.59g
1617*  518
Thu 11: 591 * 42%
Fat:
 
Prot:
 
Carbs:
43.86g
 
40.45g
 
6.45g
- -
Tue 9: 514 * 37%
Fat:
 
Prot:
 
Carbs:
38.96g
 
31.82g
 
7.77g
- -
Mon 8: 288 * 21%
Fat:
 
Prot:
 
Carbs:
22.24g
 
16.82g
 
4.90g
1617*  1329
Fri 5: 574 * 41%
Fat:
 
Prot:
 
Carbs:
34.45g
 
36.95g
 
28.41g
- -
Thu 4: 944 * 67%
Fat:
 
Prot:
 
Carbs:
58.61g
 
69.93g
 
31.91g
1631*  687
March 2019
Wed 20: 314 * 22%
Fat:
 
Prot:
 
Carbs:
22.50g
 
20.59g
 
6.68g
1918*  1604
Tue 19: 609 * 44%
Fat:
 
Prot:
 
Carbs:
45.53g
 
43.44g
 
3.89g
- -
Mon 18: 1846 * 132%
Fat:
 
Prot:
 
Carbs:
115.76g
 
72.98g
 
18.89g
1770*  76
Fri 15: 1349 * 96%
Fat:
 
Prot:
 
Carbs:
112.90g
 
74.83g
 
11.81g
2071*  722
Thu 14: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
117.46g
 
70.95g
 
13.69g
- -
Wed 13: 1436 * 103%
Fat:
 
Prot:
 
Carbs:
111.29g
 
77.24g
 
31.42g
2214*  778
Tue 12: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
124.97g
 
64.45g
 
2.47g
- -
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