MSyarifah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 29: 397 * 19%
Fat:
 
Prot:
 
Carbs:
18.94g
 
16.37g
 
45.06g
- -
Sun 27: 1083 * 52%
Fat:
 
Prot:
 
Carbs:
45.91g
 
100.68g
 
71.89g
- -
Sat 26: 748 * 36%
Fat:
 
Prot:
 
Carbs:
22.49g
 
60.04g
 
77.95g
- -
Fri 25: 439 * 21%
Fat:
 
Prot:
 
Carbs:
14.44g
 
37.09g
 
43.94g
- -
Thu 24: 945 * 45%
Fat:
 
Prot:
 
Carbs:
57.03g
 
73.22g
 
30.61g
- -
November 2015
Wed 18: 508 * 24%
Fat:
 
Prot:
 
Carbs:
19.56g
 
28.35g
 
55.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.