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Rafaelaanap
Diet Calendar
Rafaelaanap's Diet Calendar - Overview
Rafaelaanap's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2022
Tue 6:
1013 *
51%
Fat:
Prot:
Carbs:
28.70g
35.76g
153.52g
1761*
748
Mon 5:
212 *
11%
Fat:
Prot:
Carbs:
3.24g
8.30g
40.44g
482*
270
Sun 4:
-
-
505*
-
Thu 1:
-
-
1300*
-
November 2022
Wed 30:
-
-
2137*
-
Tue 29:
-
-
2353*
-
Mon 28:
-
-
2577*
-
Sun 27:
-
-
1606*
-
Sat 26:
-
-
1755*
-
Fri 25:
-
-
2749*
-
Thu 24:
-
-
2311*
-
Wed 23:
-
-
2227*
-
Tue 22:
-
-
2458*
-
Mon 21:
-
-
2386*
-
Sun 20:
-
-
1425*
-
Sat 19:
-
-
2002*
-
Fri 18:
-
-
2193*
-
Thu 17:
-
-
2342*
-
Wed 16:
1435 *
72%
Fat:
Prot:
Carbs:
45.82g
52.65g
208.25g
2392*
957
Tue 15:
-
-
1495*
-
